Nature is a Huge Energy Field

Nature is a Huge Energy Field

Whenever I get away from the hustle and bustle of the city and return to the mountains to stay with the green plants, the gurgling water, the chirping of insects and birds, or the white noise of the rustling leaves can always calm me down immediately. I think nature has a natural healing power.

Chase every sunrise and sunset. The golden sunshine can make the biological clock more regular. Work at sunrise and rest at sunset. While getting a good sleep, you can also save energy for the next day's activities.

Stay under a big tree and hug it. The energy of a tree is beyond imagination. It has experienced earthquakes, insect bites, hail... but it still stands between heaven and earth and survives tenaciously. In front of a thousand-year-old banyan tree in Jingmai Mountain, I am a child who has not grown up yet. I feel the compassion and tolerance of the tree with my heart, and my impetuousness and troubles disappear in an instant.

Contact with children and animals, good interaction can release pressure, maintain childlike innocence and kindness, and effectively accumulate your own energy.

Relax your body and empty your mind. Live in every moment of the present, don't think about the regrets of the past, don't worry about the future, and allow everything to happen. Every journey is a part of life. When encountering things, think about the good side, because a good life is complete, not perfect.

Embrace positive energy. People who like affirmation, praise and blessings can also embrace a better life. In the quiet natural environment, watch a documentary, listen to a piece of pure music, nourish the soul, and accumulate more energy.

Stay away from negative energy. Reduce attention to negative news, stay away from an environment that makes you feel anxious, refuse mental internal consumption, and the closer you are to nature, the happier you will be.

Humans are part of nature. Human growth is a very energy-consuming thing, and energy replenishment comes from nature. After restoring energy in nature, you will always return to the real world. The difference is that every time there is more confidence and courage than before, and more natural forces, which is what we call: peace, healing, aesthetics, sensitivity, and wisdom.

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